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๐š†๐šŽ๐š’๐š๐š‘๐š

๐™ท๐šŽ๐š•๐š•๐š˜ ๐š–๐š๐šŠ ๐š–๐š˜๐š–๐šœ๐š‘๐š’๐šŽ. ๐™ฝ๐šŠ๐š ๐šŠ๐š•๐šŠ๐š•๐šŠ ๐š—๐šŠ ๐š™๐š˜ ๐š”๐šœ๐š’ ๐šŠ๐š”๐š˜ ๐š”๐šŠ๐šœ๐š’ ๐šข๐šข๐šž๐š—๐š ๐š๐š’๐š–๐š‹๐šŠ๐š—๐š ๐š”๐š˜ ๐š’๐šœ ๐Ÿผ๐Ÿผ ๐š”๐š’๐š•๐š˜๐šœ ๐š’๐š—๐šœ๐š’๐š๐šŽ ๐š˜๐š ๐Ÿฝ๐š–๐š˜๐š—๐š๐š‘๐šœ ๐šƒ๐šž๐š–๐š–๐šข ๐š”๐š˜. ๐™ฐ๐š‘๐š–๐š–. ๐™ฝ๐š˜๐š›๐š–๐šŠ๐š• ๐š™๐š˜ ๐š‹๐šŠ ๐š’๐š๐š˜ ๐š—๐šŠ ๐š๐š’๐š–๐š‹๐šŠ๐š—๐š ๐šŠ๐š ๐š๐šŠ๐š™๐šŠ๐š ๐š™๐š˜ ๐š‹๐šŠ๐š—๐š ๐š–๐šŠ๐š ๐šŒ๐š˜๐š—๐š๐š›๐š˜๐š• ๐šœ๐šŠ ๐š™๐šŠ๐š๐š”๐šŠ๐šŽ๐š—? ๐š‚๐šŠ๐š•๐š–๐šŠ๐š ๐š™๐š˜.๐Ÿ˜ #๐Ÿธ๐š—๐š๐š‹๐šŠ๐š‹๐šข

16 Cรกc cรขu trแบฃ lแปi

hi mommy! if you do prenatal check up with your OB regularly, she can tell if you're on the right track of weight.. other moms here can only estimate but only your OB can tell. do some research sometimes. free si google. for more pregnancy facts ๐Ÿ˜‰โค๏ธ

it depends po if ano timbamg mo bago ka nabuntis..may record ka naman siguro every month..nakalagay doon ang weight gain every month..sasabihan ka naman ng doctor if mag diet ka na..ako mga 6pounds dagdag every month sabi ng ob ok lang daw.

Depende mommy kung anong pre-pregnancy weight mo. Sasabihan ka rin naman ni OB if you need to watch your weight na. Basta focus ka sa healthy food and drinks and iwas sa sweets and too salty (lahat naman ng buntis ganito) ๐Ÿ˜Š

VIP Member

Tama sila mamshie depende yan sa weight mo before bago ka mag preggy like me before 55.5kg timbang ko aba ngaun 78kg na๐Ÿ˜‚๐Ÿคฆโ€โ™€๏ธ 8months preggy kaya sabi ni OB less rice na talaga and diet lalo na na taas na BP ko.

VIP Member

depende po yun mommy sa timbang niyo before pregnancy. si OB mo po makakapagsabi kung normal po yun sa edad mo. nakapagpa checkup ka na po ba.

TapFluencer

same weight tau.mg 8months na ako.sabi sa center over weight dw.pero sabi nman ng ob ko normal nman.dun nlng ako nakinig sa ob ko

akin nga po nasa 68 na 8 months pero diet diet narin po, at exercise lalakad lakad paunti unti

TapFluencer

depinde po yan sa body size neu sis like me 60 plus na dn timbang ku mag 7 months pa lng

depende sa Body Mass Index mo kung ilan dapat idagdag mo sa timbang

VIP Member

Ako sunod sunod na 54 kahapon check up ko 54.7 pa labg timbanh

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