Pre-natal Yoga

Hi all, Does anyone have links to prenatal yoga/pilates videos that are easy to follow? I’m have a hard time motivating myself to exercise while pregnant 😓 Thank you!

NGR

Momsy of 1 sunny cub

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I used the following channels for pre natal yoga. Psyche Truth, Alo yoga, Brett Larkin Yoga, Sarah Beth Yoga and Pregnancy and Postpartum TV

https://youtu.be/0cKnStmV1dI

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Pre-natal Yoga

NGR

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