Headache during pregnancy

Hello mummies during my pregnancy I experienced headache sometimes it’s killing me but I’m trying not to take painkiller like panadol as this may cause child birth defect? But sometimes my headache really killing me and thinking want to take panadol.

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I also tried not to take any medication. Try to close your eyes and rest/sleep more. Drink 100 plus or any isotonic drinks to hydrate yourself.