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Hi mummy, congratulations on your pregnancy! Here are some links as to why sleeping on your side is important :) https://community.theasianparent.com/q/tips-for-sleeping-on-side/2607086 https://community.theasianparent.com/q/safe-sleeping-positions-for-each-trimester/2638751 https://community.theasianparent.com/q/pregnancy-pillows-for-safe-pregnancy/2642607
Avoid sleeping on your back during the last stage of pregnancy as it is risky for both you & baby. Can Google about it. Try to elevate your pillows or stack more like you're sleeping in a slightly sitting position as long as not flat on your back.
same here..as ive very bad ligament pain on my left & my right side of my back hurts ..so if i sleep on my left or right it hurts even more.
sleep on your left... it will be better for baby... I also missed sleeping on my back when pregnant with my two boys...
It is recommended to sleep on your left. But i think u shd sleep which ever that is comfortable for you :)
Hihi.. it will be good if u can sleep on ur left side instead of ur back
How do I sleep properly? AND what position is it recommended to sleep?
John Walker