sinu dito mga mommies ang konti lang lumalabas na breast milk?sakin kasi ang konti kaya nagagalit si baby kc wala sya ma suck so i need to pump and in 30mins 90ml lng naiipon ko in both breast..

There are times talaga na mas konti ang lumalabas na milk. It could be due to stress most of the time. Continue to let the baby latch lang, relax yourself kasi it's more of the mother's willingness din to produce milk. I agree with Ced. If you are really into exclusive breastfeeding, don't give formula just because you feel humina ang supply mo. There are a lot of ways to increase supply kung gugustuhin ng mother.

Malunggay leaves pinakasimple. Pakuluan lang sa tubig, lagyan ng bawang at asin, inumin. And kahit anong vegetables na pwedeng sabawan like bulanglang. May lactation cookies din para sa mga sosyal. Offer mo lang lagi breast mo kay baby para maramdaman ng katawan mo na may need at magproduce sya ng milk.

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psychological kc xa just think na marami ka gatas at gusto mo talaga magbreast feed.pede din mag massage ng breast and take malunggay capsule. magluto din dishes with malungay like tinola manok and tahong ;-)

Ganyan din ako. Week after ko manganak kinulog ko dede ko ng mainit na tubig, as in mainit, yun kasi sabi ng matatanda, para daw maluto yung gatas sa loob ng dede, tapos dapat puro sabaw tapos kain ka madami :)

Unli latch lang. Mag ulam ng may malunggay at halaan. Kain ng lactation goodies. Drink lots of water! Bumili ako ng malunggay powder tapos hinahalo ko sa kape ko or hot choco. Dont stress makaka apekto yun

try mother nature malunggay drink. mega malunggay capsule and lactation cookies and determination 😁😁😁. it helped me boost my milk supply.

magmalunggay leaves ka lang sis.tas more on masasabaw.wag ka kakain ng may luya at pampa urong ng gatas yun.even noodles lagyan mo ng malunggay

Try mix feeding with formula pag konti talaga yung breastmilk at di bumibigat si baby... pero consult with your pedia first :)

Pa latch mo lang ng patch momsh. Don't stress out pwede maka affect yan sa production mo. lalabas yan. then pump para may reserve