Ang sakit ng ulo ko 🥹

Aww, mama, headaches during pregnancy are super common especially around this stage kaya hindi ka nag-iisa! A few of us had the same struggle, dehydration and stress are usually the culprits, so try drinking more water and resting in a dark, quiet room muna. Most of my mum friends swear by cold compress on the forehead or a warm bath para mag-relax, pero since you're pregnant, best to check with your OB first para sigurado kung okay lang and kung may safe pain relief na pwede mong i-take.