Muscle pain

Ay, 12 weeks pa lang kaya normal yan na may muscle pain dito doon dahil ang katawan mo talaga ay nag-aadapt na sa pregnancy, lalong lalo na kung heavily pregnant ka na o may heavy lifting ka. One of my mum friends had the same left-side pain and it was a combination ng posture changes at stretched ligaments, pero seryoso really kailangan mo ng check with your OB just to make sure walang iba pang issue, especially since masakit ka talaga pag yumuyuko at nag-exert ka. In the meantime, try taking it easy sa bending at twisting, at lateral position ka na lang sa tulog, talagang nabago ang lahat pag buntis ka e, kaya be patient sa sarili mo. Massage din kung may matutulungan kang masaje o partner mo, pero tamis, go see your doctor na para peace of mind mo at niya, ha?