Kamusta mga sumasakit ang balakang pag nakahiga,naka ilan ob na ako muscle pain raw po eto 😫

#teamjanuary nanganak po ba ng normal delivery ang mga sumasakit na balakang reto left side please share naman kayo mga sis. Since 2nd trimester ko masakit na sya kada naka higa till now na 7months na

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Sis, that hip pain is SO common sa pregnancy, a few of us had it din, especially when lying down, at honestly it's usually just the weight and hormones loosening everything up kaya nabibigatan ang joints namin! Normal delivery girls with hip pain here naman, so don't worry, pero since 7 months ka na at masakit pa rin, better check with your OB para ma-rule out kung may positioning issue lang or kailangan mo ng pelvic support belt (maraming moms swear by those, tumutulong talaga). Lagi kaming nag-co-comment sa mama group namin na ang best relief eh side-lying with pillow between knees, or try resting on your back for a bit, pero para sa peace of mind mo, let your doctor assess, baka may recommendation siya na specific sa ganap na case mo!

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