Nearly fainted
Sino po dito nakaranas muntik ng himatayin after straining (hard stool) 8 weeks pregnant po. Nagworry lang po ko kasi bigla ako nahilo and nagpawis after pooping. #FirstTime

Ay sis, kahit mahirap ang constipation sa pregnancy, yung biglang dizziness at pawis after straining ay dapat i-report mo sa OB mo talaga, baka blood pressure drop lang o dehydration, pero better safe than sorry lalo na 8 weeks ka pa lang. Maraming pregnant moms ang nag-experience ng ganitong bagay, but your doctor needs to know para ma-check nila kung okay ka talaga at maybe i-adjust ang diet o mag-recommend ng safe stool softener. Drink tons of water, kumain ng lots of fruits at veggies para iwasan ang straining ulit, at kung nangyari pa yan, go straight to your clinic ha!
Đọc thêmnaka help sakin gavaston, if bloated ka, hirap mag poop yun iniinom ko sa gabi then sa morning nakakapoop ako diko na inaantay umabot ng ilang araw bago ako mapoop kasi sumasakit tyan ko.
I fainted while nag try po mag bawas and rushed to the ER kase hindi na ako maka lakad at maka tayo. Try to double your fiber intake and buy a lactulose to help you with your bowel movement mhie
mommy naka help sakin prune juice po it helps the constipation and softens the stool. 1 glass lang po before matulog then boom sa morning di na mahirap magbawas
