40 Các câu trả lời
Kain ng atay ng manok, talbos ng kamote
Drink ka pong ferrous twice a day
VIP Member
Green leafy veggies and liver.
Talbos po, tas atay manok
ako anemic din 😥 96/68
VIP Member
Kain ka ng leafy vegies.
Eat daw beef. Hehe
Atay ng manok 😂
Pink juice yung pinaglagaan ng talbos ng kamote tapos lagyan mo po ng calamansi
VIP Member
Ako mommy advise ng ob ko is kumain ako 1 cup of malunggay leaves everyday. Kahit pakulu.an mo lang sya. Hindi sya nag suggest sakin ng meat products. Mas mainam dw rich in iron na fruits and veges.