Gestational diabetes

Since I am recently diagnosed with gestational diabetes, Im having a hard time dealing with it. 1. Eating on a schedule is difficult since my work time is different everyday 2. Not enough time to cook to be eating on time. 3. Food choices are very limited 4. Hard to eat snacks when im at work. 5. Having hard time poking myself 4 times a day How do you cope with it if you also had gestational diabetes before?

Katie Goodell

Preggers

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Thành viên VIP

Same for me. I was also diagnosed with GDM during my final trimester and need to do self-check daily before and after every meal until delivery. What I did was avoid sugary drinks and fruits in high sugar content like watermelon and mango etc. My meal consists of wholemeal bread, brown rice for carbo intake, zero sugar soy milk, and having more veggies and meat instead of rice.

Katie Goodell

Preggers

5y trước

My problem is i work a lot and it's so hard to have time to cook and eat on a schedule, hence why i eat bad before

Thành viên VIP

Eat more fruits and vegetables. Avoid carbs and sugar.

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