Berat naik mendadak.
Siapa kat sini ibu2 yg preggy naik berat mendadak? Alahai rungsing pulak rasanyaaaa 😔
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Saya ☹️ Saya rasa menyesal sebab makan banyak2. Niat saya cuma nak manjakan diri dan taknak stress2. Tak sangka berat naik banyak sangat. Selama ini (sebelum pregnant) berat saya konsisten dan tak pernah overweight. Bila check gula normal, hb okay sangat, tapi tulah berat naik banyak. Now start exercise ringan and ikut saranan dietician.. I wish the nurse tell me sooner that I should take care of my diet, dont eat for two.. They only advise me when it’s too late..
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