PCOS ermmmm

Ahhh, PCOS struggle betul kan! Honestly, I don't personally have PCOS, tapi a few of my mum friends do dan beberapa managed to get pregnant, though memang lain-lain their journey, some took longer, some needed help from fertility specialists. Rasanya best you reach out to your doctor or fertility expert kat sini, sebab PCOS really varies person to person (hormones, insulin, all that). Mungkin join some online PCOS support groups atau Facebook groups Malaysia, there's quite a few and the mums there are super sharing about their actual experience and what worked for them, macam lifestyle changes, supplements, timing, semua ada. All the best, rooting for you!