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Aih, I feel you, a few of my mum friends have the same issue, and it's really frustrating especially bila keluar ataupun tengah bekerja. Excessive sweating boleh jadi related to hormones (especially if you're postpartum or approaching perimenopause), thyroid issues, atau just how our body is wired genetically, so I'd suggest checking in with your doctor to rule out anything medical first. In the meantime, anti-perspirant deodorant (bukan yang scent je) helps more than regular deodorant, and wearing breathable fabrics like cotton or moisture-wicking materials definitely makes a difference, I switched to those and lagi sedikit la the rimas feeling. Drink plenty of water, and some of us avoid spicy food and caffeine on days we know kita akan keluar rumah. Hope you find something that works for you!

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