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Share ko lang mga momsh . I did some yoga exercise for pregnant , and it really felt good . Sabi kase nakakatulong daw yun para ready yung body mo sa panganganak and also for your breathing???
Sis pa share nmn kahit screenshot nung yt channel hindi ksi ma click yung link na binigay mo. Thank you. ☺️
what are the poses that you did?
Hi 😊 i just watched it on youtube since i dont know any yoga classes here near my place😊it was my 1st time and im not really sure what the poses are called 😊this is the link momsh 😊https://youtu.be/A1mn9brmP4I Im pretty sure it will help 😊
jamaican mum