Aiyooo morning sickness mixed with gastrik, memang susah lah! A few of my mum friends yang kena gastrik masa pregnant, dorang cakap kena makan kecil-kecil tapi frequent, dan avoid makanan yang trigger gastrik macam spicy, greasy, atau acidic stuff, even though morning sickness kadang buat nak makan apa je yang boleh tahan. The thing is, both conditions feed each other, so def kena check with your doctor or midwife as soon as possible lah, maybe boleh kena medication yang pregnancy-safe, pastu they can guide you better on what to eat and when. Jangan tahan-tahan je, sebab stress kat perut makin teruk