GDM ON DIET

Aiyoo sabar je mak, GDM memang stress tapi alhamdulillah baby okay lagi, yang penting follow the diet properly and monitor glucose readings, jangan risau sangat tentang due date sebab babies come when they're ready kan! A few of my mum friends kena GDM jugak second pregnancy and semua deliver safely, so tawakal je dan focus on eating the right things, protein, complex carbs, avoid sugary stuff, and stay active sikit-sikit untuk help maintain glucose levels. You've got this, and InshaAllah semua akan jadi smooth!