Omg ini normal je, especially 32 minggu dah boleh feel contractions yang diorg panggil Braxton Hicks, basically baby practice contractions lah! A few of my mum friends cerita sama, perut mengeras then hilang, takde pain or spotting. Tapi kalau dah frequent sangat, ada bleeding, atau you feel uncomfortable, better check with your doctor just to be safe okay? Just monitor, and rest more, sometimes bila kita stress atau active sangat pun trigger ni.