Posnatal Exercise

Hi semua. Apa exercise yg sesuai selepas bersalin ye?

Got a bun in the oven

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Viết phản hồi

Squat, dan senaman bahagian atas.. Regangan sikit2 ok jg.. N jalan kaki..

Just become Mummy with 1 cutie baby boy

5y trước

Bila ye sesuai utk buat senaman ringan tu? Sy dah sebulan bersalin

Home Just Mums semua apa exercise yg sesuai selepas bersalin ye