Perancang keluarga

Wahhh, perancangan keluarga lepas bersalin memang penting nak pikir! A few of us actually discuss this with our gynaecologist before discharge dari hospital, sebab ada so many options, dari pills, IUD, injection, sampai barrier methods. Best thing is to see your doctor and discuss your lifestyle and what works best for you, especially if you're breastfeeding sebab ada some methods yang lebih suitable dari yang lain!