Tak semangat

Aww mama, 14 weeks with constant nausea and exhaustion is really tough, I completely understand why you're feeling down about it, but please know this is SO common and not your fault at all. One of my mum friends was exactly like this until week 16, and she was terrified the same way you are, tapi baby turned out perfectly fine; the worry itself is harder on you than on baby, promise. What helped her was just being gentler with herself, telling hubby straight up "today I can only manage X" instead of feeling guilty, and letting go of the "should be doing more" feeling. Maybe try small things at home that don't require energy, like watching shows together with your husband so you're not isolated, or even just sitting outside for 5 minutes if weather permits. But mama, if the nausea and fatigue are really severe or getting worse at 14 weeks, best to check with your doctor, sometimes they can suggest safe options to help you feel slightly better, and it'll also put your mind at ease about baby. You're growing a human, your body is doing a LOT, so it's okay to just exist right now. Take care of yourself first.

Sis bertahan la, biasa masuk trimester kedua akan okay sikit. Kena makan sikit2 tapi kerap la. Macam I, minum nestum okay je. Sis trial and error, tengok mana boleh masuk perut. Asyik muntah keluar, badan mana ada tenaga. Tak keluar mana2 okay, ada je mak yg kena bed rest masa pregnant. Keep yourself happy, tengok drama ke apa. Apa yg suami susah, sis lagi susah. You are growing a baby, tambah lagi kena tahan sakit bersalin nanti. Saya rasa tak effect sgt kat baby. Effect tu lebih kepada mak. Anak pertama saya lahir masa MCO, saya selalu duduk rumah. Time bersalin, susah sikit baby nak keluar. Lepas bersalin, selalu sakit badan. Anak kedua, dah tak MCO, saya selalu keluar jalan2, memang aktif sampai bersalin, baby senang keluar. Lepas bersalin, badan okay, cepat sembuh. Sis boleh jalan2 kat rumah, kena cuba aktif sikit.

Morning sickness klo masih blh makan minum... OK lg mommy... Jgn jd mcm saya lembik trs, x blh makan x blh minum, seminggu duduk wad masuk Iv drip, ubat muntah, antibiotic, cair darah... Doktor diagnose saya hyperemesis gravidarum... Ini bru sehari saya discaj dari wad, still muntah nonstop... Nasi dgn air kosong pon x blh telan lg... Bergantung gn Susu frisomom je.. Smg mommy2 yang sedang mengalami alahan kuat dan tabah...

Tkpa awak .. bersabar ye saya pun sama mcm awak skrang pun masih lg tak larat pdahal ni ank no4 dah.. sebelum tkda alahan teruk mcm ni skrang serba serbi rasa tk boleh buat kerja .. tmbah2 pulak asyik kluar spotting je … haritu sempat bleeding.. doc check baby oke aktif jerz tpi tu laa mmg kita ni sama2 bnyk berehat.. sabar k

Reda, syukur dan sabar dgn ujian kehamilan. Cara saya, kuatkan semangat untuk paksa diri ambil udara di luar, pergi taman / pantai, slow walk, deep breathing, kena cahaya matahari pagi untuk dapatkan Vitamin D. Sebelum tidur amalkan zikir Fatimah ikut sunnah Nabi lilahi taala. . Insya Allah , semangat meningkat.

Sama mcm saya sis, 14 minggu tp mual tu tk hilang lg, mkn pun tk smua mknn boleh mkn, tk kene sikit je muntah. So far sy kluar jgk dkt2 skjp2 je supaya tak stress sgt asik duk umah, alhamdulillah husband memahami

kena klua rmh mama.. ambik cahaya pagi.. hirup udara segar... mkn ontime. jgn biar perut kosong.. ajak asben g jln pntai ke.. mndi sungai ke.. kena byk sabar mmg x best bila muntah2 kan.. lps 3 bln oke tu mama..

Sy skrg 33week. Masih lg mual & tak berapa boleh makan. Sy turun 20kg dari awal mengandung sampai la skrg. Asyik turun je berat. Tp so far baby berkembang dgn baik. In sha allah

Sy muntah dari pg sampai mlm.tgh tido pn terjaga sbb nk muntah.satu tmpt je Sy x rasa nk muntah,umh mil.😅. xtaulh knp jd camtu..g pantai pn xleh,bau hanyir

Memang susah n mncbar sis tpi klo da msuk trim ke2 da hilang la tu kena sabr je la hadapi dgn redha pkir ank n ksihtan dri yg pting