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Saye skrg dah 23weeks kadang2 saye ok .. tpi kadang2 saye rase tibe2 kepale terhoyong hayang .. saye perasan kalau lambat makan mati jadi mcm tu .. lepas tu dada x selesa dan kerap sendawa .. normal ke tuu ? Tpi lepas makan amik mase sikit baru ok .. benda ni kire fasa mabuk lgi ke

Aah common lah tu, especially kalau lambat makan, your body needs consistent fuel when pregnant, particularly around 23 weeks! Kebanyakan teman-teman I ada jugak experience tu, dizziness + heartburn + bloating after eating, and it settles down once the food hits your system. Ini bukan morning sickness dah, more like your stomach being squeezed by the growing baby plus hormones yang memang affect digestion during pregnancy. Try makan smaller meals lebih kerap rather than heavy meals, and make sure you're staying hydrated, a few of my mum friends found that helped heaps. That said, kalau dizziness tu extreme atau ada symptoms lain yang worry you, best check with your doctor just to be safe, okay? Better to confirm everything's running smoothly at this stage.
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