Eh, I feel you, banyak mum friends I know yang dapat ni around third trimester, memang scary pulak rasanya! Your heart is working extra hard because your body is pumping more blood untuk baby, plus the weight and hormones memang boleh bikin jantung terasa berdebar-berdebar je. But sebab ni first time you're experiencing it, definitely kena check with your doctor or midwife, especially kalau disertai dengan shortness of breath atau dizzy spells, just to rule out anything else and get peace of mind. In the meantime, try to rest more, drink plenty of water, avoid caffeine, and take things slow, kalau terasa lagi berdebar sangat or you're worried, jangan tahan-tahan, text your clinic k? You're almost at the finish line!
Đọc thêm
