Hai sayang, aku totally faham lah, dapat tau twins tiba-tiba memang shocking, especially masa doktor cakap pasal vanishing twins tu, rasa macam dunia jadi uncertain je! Aku ada few mum friends yang pregnant twins, and honestly, diorang pun anxiety gila-gila first few weeks, tapi most of them alhamdulillah kedua-dua baby okay sampai deliver, vanishing twins memang boleh jadi, tapi tak semestinya akan happen pada korang. Doktor dah check scan, so if dia ada concern, dia akan inform korang dan monitor closely dekat follow-up appointments, okaylah? Try not to overthink sangat (easier said than done, I know!), kura-kura makan lagi, fokus je pada makan proper, rest, and attend semua appointments religiously, then let the doctors do their job. One thing I'd suggest: keep a checklist of any spotting or cramping symptoms, and jangan hesitate nak call clinic kalau ada yang rasa off, better to check dengan doktor ye, so at least your mind boleh settle sikit. You got this, mama!
Syukur, didik diri reda, sabar dan syukur dgn kehamilan twin. Reda dgn apa2 kemungkinan berlaku. Jadi buang semua overthinking, ketakutan tu dgn syukur , sabar dan reda serta tawakal, so boleh fokus dgn perkara-perkara gembira buat puan. Tak best kan overthinking dan takut tu
alhamdulillah mudahan baik.
Norazliza Abd Manap