1st time momiessss

Hai mama, congrats on your pregnancy! Rasa sakit-sakit dan pedih tu normal lah especially dengan retroverted uterus, sebab rahim ko tilted belakang jadi ligaments stretch lebih lagi, a few of us mums with the same condition memang experience ni, and it usually improves after first trimester when rahim terangkat naik. For now, try mandi air warm (bukan panas sangat), rest more, pakai support belt, and avoid berat-berat dulu ye. Sapu minyak tu better skip for now lah or check dengan doktor mana yang safe dulu especially early pregnancy macam ni, dia boleh recommend yang pregnancy-safe. Jangan risau sangat, mama, most of the discomfort akan improve after few weeks when baby grows bigger, tapi confirm dengan doktor ye just to be safe

sama dengan saya. retroverted. memang perut akan kerap bloated, kadang rasa mencucuk² macam tu. saya pakai minyak cajeput je awak