Sakit kepala

Eh sayang, sakit kepala dalam trimester ketiga tu very common lah, hormones, weight gain, posture changes, and lack of sleep semua berkontribusi, plus si baby pressure kat vessels. A few of my mum friends went through the same thing, and honestly paling effective bila kita rest, drink plenty of water, and try neck stretches regularly. But since you're getting it kerap-kerap, better check with your doctor just to rule out anything like blood pressure changes or dehydration, okay?