Sakit kepala diawal trimester ketiga

Sakit kepala masa trimester ketiga memang common, especially kalau hormones naik dan tension pun naik, tapi sebaiknya check with your doctor je buat confirm, terutama kalau dah beberapa hari macam tu, sebab sometimes boleh relate to blood pressure or dehydration. A few of my mum friends mentioned sakit kepala around this time, and one of them kena disuruh minum lebih banyak air and rest, terus hilang. About the mi thing, make sure you're still getting enough nutrients dengan carbs dari anywhere, but maybe try to sneak in more wholesome stuff jugak, sebab third trimester pun baby punya kebutuhan nutrient tinggi!