Batuk, Selsema, Muntah masa trimester 3

Aiyoh jangan risau sangat, cough and flu masa pregnant memang common je especially third trimester, most of the time baby okay jer, tapi yang paling penting cover your mouth and rest sebanyak boleh to recover faster. My friend yang dah deliver 3 anak selalu kena batuk on and off dekat third trimester, baby dia semua fine, tapi memang tiring lah untuk mummy. For the heartburn muntah part, try eat smaller meals lebih frequently and avoid trigger foods, kalau parah nak vomit sampai dehidrated, definitely check with your OB sebab kena make sure you're staying hydrated and nutrition okay for baby. In the meantime, get plenty of fluids, honey for the cough, and jangan stress, stress pun boleh buat baby uncomfortable, so just focus on resting and getting better okay?