Bila masa nak pump susu dan df?

Aah I totally understand, masa awal-awal memang konfius and exhausting tu, especially with 2 kids! Honestly, pumping schedule depends on what works for your body and baby, some mums direct feed, some pump, some combo like you, and everyone's supply is different (my friend's banyak 2-3 oz setiap kali, mine lebih sikit, and we both okay je). Kalau baby dah satisfied with direct feed + FM top-up, that's totally valid, baby fed is best fed, jangan pressure yourself, because stress lagi drop supply, and you don't deserve that guilt. Tapi if you really want to boost stok for standby, timing is less important than consistency , pumping once a day is fine if you do it at the same time every day (your body will adjust), or if baby latches well in the morning, pump after one of those feeds before breast fully empties. Couple of my mum friends found their supply picked up once they hit 2-3 months and stress reduced, so give yourself grace la sampai kerja starts. Better to see a lactation consultant or your gynae though, they can check latch and give you a realistic schedule based on your actual output, tak payah chase other mums' numbers, yours is yours!