Kurangkan mkn asam n pedas..
Pernah kena masa awal2 tau hamil. Elakkan makan pedas2, make sure makan something jgn bagi perut kosong
Sy pun ad kena juga...mse 5 week seminggu pedih ulu hati and sesak nafas...masuk 7 week baru rase ok..sy minum susu jer klw mlm before nk tdo...