Sayang, please go see your doctor again or call them today, ngilu and discomfort dekat bawah especially yang melibatkan punggung kena check properly, tak boleh tunggu lang. I know anxiety tu bikin everything terasa lebih scary, but a few of us mums went through similar worries early on, sometimes it's just ligaments stretching or UTI, sometimes it's something yang kena monitor, so better to get checked again daripada stress sendiri, okay? Since you're high-risk, definitely jangan wait lang if you're worried. Your peace of mind matters too, if the worry tak hilang after check-up, boleh minta referral ke counsellor or therapist sebab anxiety tu real dan boleh affect pregnancy journey. You're not alone in this.