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Eh sakit payudara awal-awal macam tu memang normal dengan hormon pregnancy, sama je dengan kat akhir trimester! A few of my mum friends cakap the soreness last a few weeks then hilang, so hopefully yours juga akan settle down soon. Lepas bra yang comfy, try pakai bra support yang lebih firm atau sleep bra at night, memang helps a lot dengan the discomfort especially pagi-pagi when pembengkakan lebih obvious. Some of us also swear by warm compress atau paracetamol kalau really terasa, tapi if the pain is severe or ada redness and warmth, better check dengan doctor just to be sure semuanya okay ye!

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