Mcm mana nak naikkn hb rendah?

Saya baru balik check up.. Hb rendah jgk 10.0 .. Ubat saya mkn tanpa skip.. Ad x cara nak naik kn hb? #firstbaby

Excited to become a mum

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petua yg ramai org pesan siap siap kt sy: 1. minum jus delima 2. makan jambu batu 3. banyakkan mkn red meat 4. kurma merah - tp yg ni mcm long term dan consistent baru nmpk kesan

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Home Just Mums saya baru balik check hb rendah jgk 100 ubat saya mkn tanpa skip ad x c