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Saya baru 5 minggu hamil, bolehkah saya makan ikan bawal hitam?
Domestic diva of 1 adventurous prince
yes, boleh makan. ikan bawal mempunyai sumber nutrisi protein yg bagus untuk ibu hamil. for more info just refer to this article in the link below. https://id.theasianparent.com/ikan-bawal-untuk-ibu-hamil