Perut mengeras 🤔

Aiyoh at 22 weeks, hardening belly is usually Braxton Hicks contractions, totally normal, nothing to worry about if baby is moving fine like yours! A few of us pregnant mums experience this, especially kalau tired or dehidrated, so try drinking more water and resting when it happens, but do call your doctor or midwife pun boleh if you feel worried or if it's really frequent/painful, sebab they can confirm everything is okay for peace of mind je.