assalamualaikum boleh share tips bg kawal gula.

sapa dkt sini yg sama dgn sy 31minggu tersangkut kencing manis.boleh share tips ka bg kawal gula bg tinggi risau la.

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Waalaikum assalam sis! Aah gestational diabetes memang scary, tapi boleh dikawal kok, a few of us went through this juga at similar weeks. Yang paling penting adalah pantau makan, avoid sugary drinks and pastries, and kalau boleh ambil small frequent meals daripada 3 big ones, helps keep blood sugar steady. Your doctor akan guide you on diet and maybe medication, so follow their plan closely and jangan stress sangat (stress pun naik gula jugak!). Do check in regularly with your doc or nurse for blood sugar monitoring, and kalau ada any concerns lagi, don't hesitate to ask them, they're used to this and boleh adjust your plan anytime. You got this!

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