Magpatingin

try nyo po yung Bayanihan E-Konsulta fb page pero agahan nyo po mag chat kasi may cut-off po sila. may mga volunteer na psychiatrists po dun. kaso kung buntis po kayo, baka di rin po kayo mare-resetahan ng meds. but at least matulungan kayo for diagnosis para malaman anong therapy need nyo. if gusto nyo naman po ng parang talk therapy through chat, try nyo po yung ThoughtfulChat na app. free trial po sya for 2 weeks pero pwede na rin to talk to someone about what you're going through.

Hope this help National Center for Mental Health (NCMH) Crisis Hotlines – 1553 (nationwide and toll-free landline), 0966-351-4518 (Globe/TM), 0917-899-8727 (Globe/TM), or 0908-639-2672 (Smart/Sun/TNT).

Hello! Lahat tayo dumadaan sa mga pagsubok, may mas malala pero kinakaya. Fighting! Surrender to God. All will be alright in time.🥰

UST po. Battling with GAD and MDD for 4 years na. Buntis din ako ngayon, 5 months.

go ahead tell yourself momsh nandito kami para madinig ang sides mo

Sometimes talking to strangers can help ease the pain.

Seek ka ng help sa center nyo mhie. Libre lang don.

pm me! I'm a psychology graduate