#Please help

Wa'alaikum assalam sis! Soya beans actually okay je untuk makan lepas C-section, tapi kena makan dalam jumlah yang reasonable lah, tak perlu overdo sebab nanti perut jadi bloated or uncomfortable when you're healing. A few of my mum friends said they makan soya products macam tofu and soy milk pastu okay je, tapi semua orang lain-lain body recovery dia, so better ask your gynae or doctor yang handle your C-section pasal dietary restrictions specific untuk you, especially kalau ada any concerns pasal digestion or medication interaction. Take care ye, rest well!