Nk tnya kandungan 32 week bleh mengurut bdan tk

Salam! At 32 weeks, massage boleh je tapi kena gentle je dan avoid pressure points yang sensitive macam perut dan lower back, better check dengan doktor atau midwife dulu sebab setiap pregnancy lain-lain. A few of my mum friends during pregnancy still kena urut but they made sure it was someone yang tau pasal pregnancy massage, not the normal one lah, sebab tak nak risiko.