Mengurut x selepas bersalin musim covid ni?

Salam! Honestly, banyak dari kami skip mak bidan during covid lah, sebab takut jugak kan, tapi actually if your mak bidan fully vaccinated dan pakai mask, most of us felt okay lah, especially kalau dia boleh sanitize tangan. The thing is, postpartum massage memang penting for healing, jadi if you're comfortable dengan precautions, boleh je proceed, just make sure she's healthy and tak ada symptoms; kalau nervous, boleh start after a few weeks when you feel ready, atau ask your doctor what they recommend untuk your recovery. Ada jugak beberapa mum friends yang minta family members massage je instead, gentler lah and you know who's in your bubble. Your call, but do check with your gynae if you have any concerns!