Badminton & Jogging

salam mommy2.. nk tanya, preggy 7weeks boleh tk main badminton n jogging?

mommy to be

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Ikut badan sis. Kalau sebelum pregnant pun you mmg aktif, it should be okay. Dulu I pun jogging, perut dah besar still brisk walk petang2 sebab memang dah biasa beriadah. Just hati2 jangan terjatuh.

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