Ahhh first time berpantang is confusing lah! Honestly dari circle of mums I know, ramai yang beli ready-made sets from major brands like Tiyya, Mama's Nyonyaian or even dari pantang centers, pastu ada yang pakai combination, some items tinggal makan je, some mmg kena rebus or apply macam the herbal oils. The diff is basically depends on what u prefer, ada yang just want convenience (open and eat), ada yang prefer the traditional way (rebus sendiri pasal cheaper and bisa customize). Personally I think better to check what's actually included first (herbs, oils, ginger bath products) baru decide, sebab some sets expensive but kurang items, others lebih lengkap. My suggestion: try ask your gynae or midwife which brands they recommend, or tanya some pantang center dekat ur area, mereka usually punya packages and boleh explain the whole process step-by-step, which really helps first timers like u! Don't worry, everyone goes through this confusion
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