sleeping on the back
is it safe to sleep on the back during 1st trimester? which positions is best to slp during this period? i m now in my 11th week....
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for first trimester there's no issue sleeping on your back. as long as your comfortable. when the baby starting to really grow and you feel the weight of your tummy, that's when sleeping side ways would be the best. i started sleeping sideways when I'm in the mid of 2nd tri. first tri i still sleep any position except on my tummy.
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Yes it’s safe. Any position is okay at this stage:)
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