Safe naman, pero araw-araw talaga depends on the sugar content, lalo na kung flavored, maraming dagdag na sugar yan kaya minsan lang lang ang inuubra namin ng anak ko instead of daily. A few of us moms actually prefer yung plain yogurt or low-sugar options para mas healthy, pero honestly kung occasional treat lang or few times a week, okay lang yan, specially kung may probiotics pa siya for tummy health. Pero kung concerned ka talaga sa nutrition or kung may specific health thing, mas better i-check with your pedia kung okay daily para sa bata mo specifically!