Ay, honestly first-time mom worries talaga! For something like this involving pregnancy, kailangan mo talagang check with your OB muna bago gumamit ng any massage rubs, some essential oils can be risky sa early pregnancy, and kabag is common but needs the right approach. A few of us tried other things like eating more fiber, drinking lots of water, at light walking muna bago mag-try ng any topical stuff, pero it's really best na ma-clarify with your doctor kung safe ang specific product mo sa first trimester, they can recommend alternatives that work better for you and baby. Congrats on your pregnancy, mommy!