Ahhh congrats on reaching 14 weeks, mama! Honestly at this stage ang main thing I noticed is the ligament pain, parang tumutulog ka lang tapos biglang sharp pain sa side, it's wild pero normal lang daw. The cravings kicked in hard din for me (ice cream at pickles, very cliché haha), and movement-wise wala pa talaga, pero friends say around 16-20 weeks kayo magsisimula mag-feel ng butterfly sensations, kaya exciting pa yan! Doctor's advice to me was to just stay hydrated, take walks kung kaya, at wag mag-stress too much about the "don'ts", coffee, alcohol, heavy lifting yun ang main ones, pero honestly the paranoia is worse than the actual restrictions. Sending you easy pregnancy vibes, mama!
zai