Hi! With regards to your milk output, please do not be discouraged, there are ways to increase the supply! Maybe you could go for a breast massage to unblock the ducts? And also try taking lactation cookies/brownies/granolas too? I’m currently trying milkforbubs you can try to search them on instagram! And 3-4 hourly pumping is important, that way it sends signal to your brain that your body need to produce more milk and oh! Keep yourself well hydrated :)
S