may natira pa kase akong 1 banig nd ko na iniinom sumasakit kase ulo ko after ko uminom neto..
yes for brain development and maiwasan nag neural tube defect sa baby.
I took 1 5mg folic acid per day from 1st tri until manganak
pag neresita ng OB, there shouldn't be any problem
may ganyan dn aq... once a day ang pag inom..
yes po. nagstart ako uminom 3months
Yes ones a day 5mg
yes po 😊