Any remedies for lower back ache in 3rd trim? Tried all sorts of sleeping position but pillows are out to the topic as i'm still co-sleeping w my #2 so no extra pillows for me.

I second the stretching option. Gentle stretching helped me through my third trimester.

i would do some stretching like the one in the pic whenever my back hurts. it helps alot w me.

Your welcome! My back aches were really painful during my 3rd trim too

Anyone tried using those daiso travel hot packs?

Ling, able to share what stretching you did?

stretching really helped me!

Hot pack will help.