Are red dates a type of nuts? I read online that Chinese labeled red dates as "the kings of nuts". Can people suffering from gout eat red dates?

Yes with gout can eat red dates. my husband has gout too.

Red dates help in gout but they are not nuts

Don’t think they’re a type of nut

I don’t think it’s a nut though.

Gout sufferers can eat red dates!

I dont think is nuts

They are not nuts

It's not nuts.

Can no issue

Not a nut